WELLNESS & RELAXATION
Unwind in Tenerife: spa, wellness & relaxation
Tenerife is essentially one big wellness haven—if you’re open to it. A relaxed stroll along the beach with your feet in the surf, a swim in the sea, or seeking the quiet of the mountains: on this island, you can truly unwind.
Those who want to take their relaxation further will find plenty of opportunities for wellness in the traditional sense on Tenerife. The island boasts several hotels with extensive spa and wellness facilities, as well as public spas and countless options for massages and beauty treatments. Below is a selection of places where relaxation takes center stage.
Public Spa & Wellness
Many hotels in Tenerife have their own spa or wellness facilities, ranging from massage rooms to fully equipped spas. Some hotels also offer access for non-guests, usually for a fee.
Prefer not to visit a hotel spa? The south of Tenerife offers an excellent alternative: Aqua Club Termal. With a thermal circuit spanning 1,000 m², it is one of the largest urban spas in Europe. In addition to the day spa, there is a night spa every Saturday from 9:30–11:30 PM — a truly unique experience!
Aqua Club Termal by Day
Aqua Club Termal is one of the largest urban spas in Europe. Covering over 1,000 m² with 11 circuit zones, it offers plenty of space to enjoy the wellness circuit at your own pace. Thermal baths, hydromassage, saunas, and comfortable relaxation areas ensure a complete spa experience.
The spa is fully covered, making it a great choice even on days with less favorable weather.
Good to know:
- Mon–Fri: children allowed until 12:00 (stay until 14:00)
- Sat–Sun: children allowed between 09:00–10:00 (stay until 12:00)
Those seeking peace and quiet prefer a time after 3:00 PM, when it is usually the calmest.
- Location: Costa Adeje — the exact location can be found on the booking page
- Price from: €40
Aqua Club Termal by Night
As evening falls, Aqua Club Termal transforms into a place with a completely different atmosphere. During the evening sessions, you can enjoy the wellness circuit in a calm, intimate setting, illuminated by candlelight and far from the daytime crowds.
Every Saturday evening, the spa opens for a magical, relaxing night by candlelight.
Good to know:
- Adults only (+18)
- Every Saturday evening from 9:30 PM to 11:30 PM
- Includes towel & a glass of cava
Perfect for a romantic moment for two, but just as enjoyable solo or with friends.
- Location: Costa Adeje — the exact location can be found on the booking page
- Price from: €45
Top-Level Wellness Hotels
Not looking for a single spa visit, but a full wellness stay? These top hotels in Tenerife are in a class of their own. Everything here revolves around peace, luxury, and high-quality spa facilities — perfect for those who want to combine wellness with comfort and indulgence.
Not the most budget-friendly choice, but a beautiful option for a special occasion: a honeymoon, a milestone birthday, or simply a moment to truly pamper yourself.
Hotel Botánico
& The Oriental Spa Garden
Rating: 9,3 / 10
The Hotel Botánico & The Oriental Spa Garden 5*GL is renowned for its impressive 3,500 m² spa, offering unlimited access for guests aged 16 and over. The wellness complex features an indoor pool, several outdoor pools, Turkish baths, and a Japanese sauna, complemented by massages and refined wellness treatments.
Thanks to its international appeal, this hotel has long been popular with a global clientele — recently hosting Jennifer Lopez, and in the past welcoming stars such as Michael Jackson. The hotel is set in a lush environment with views of the Atlantic Ocean and Mount Teide.
Hacienda del Conde
Melía Collection Golf & Spa
Rating: 9,2 / 10
This exclusive adults-only resort (+16), located in Buenavista del Norte, sits in one of Tenerife’s most pristine and tranquil regions, with views of the Teno Mountains and the Atlantic Ocean.
The YHI Spa is the heart of this boutique five-star hotel, featuring a hydrotherapy circuit, sauna, Turkish bath, and relaxation areas, complemented by massages and treatments in a serene setting.
The adults-only concept, the secluded location, and membership of the exclusive Small Luxury Hotels of the World make this hotel a haven of ultimate tranquility and refined wellness.
Gran Meliá
Palacio de Isora
Rating: 8,2 / 10
Gran Meliá Palacio de Isora is located directly on the Atlantic Ocean in Alcalá.
This five-star resort is renowned for its saltwater infinity pool — the longest in Europe — and its spacious spa and wellness center of around 2,000 m².
The spa features a thermal circuit, multiple treatment rooms, and relaxation areas, serving as a tranquil haven within a resort that seamlessly combines luxury, gastronomy, and wellness. With its seaside location, subtropical gardens, and high-quality facilities, it’s an ideal choice for those seeking to combine wellness with comfort, space, and culinary indulgence.
For those looking for more than just wellness
Spas, saunas and extensive wellness facilities are for many the ultimate form of relaxation. But not everyone truly unwinds in such settings.
Does your body relax, while your mind — even during your holiday — stays constantly “on”? Then a Californian massage might be exactly what you need.
Developed in the 1970s, this massage is often compared to the better-known Lomi Lomi, but places even greater emphasis on mindful touch, slowing down and deep relaxation.
It’s not easy to find a therapist who truly masters this technique, but in El Médano you’re in excellent hands with Elisabeth at Masajes Hamsa. Her years of experience ensure a deeply relaxing experience every time.
That’s exactly why this is a true Tenerife Insider Tip for anyone seeking relaxation with real attention and quality.
👉 Read the full article about Californian massage at Masajes Hamsa.
Would you prefer to get in touch straight away? You can do so via the Google page.
Want to explore more excursions? The excursions page offers a handy overview of everything there is to do on Tenerife.
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